Meet the Team

Alex (Exercise Physiologist)

Alex is an exercise physiologist who is passionate about helping people discover fun and enjoyable movement. Alex has experience working with all ages and in diverse settings, from gyms to pools. She believes that when movement feels good, it can make a positive difference in how we feel inside and out. During her free time Alex enjoys playing sports, video games and getting creative with arts and crafts.

Brent (Exercise Physiologist)

Brent is an Exercise Physiologist with experience working with a wide range of clients across a variety of different backgrounds. He enjoys helping people find fun in movement and activity and is passionate about helping everyone experience the benefits of exercise. During his free time Brent spends his time with his young family and loves his coffee.